Peggy's Ponderings


Musings, Tips, and Occasional Confessions About This Game We Call



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Gratitude NOT Changing Your Attitude? Surprising Mistakes You Make and What to Do Instead anxiety awareness depression distraction gratitude inner game shame



Gratitude is getting a lot of attention these days, and rightfully so.  Gratitude is often the gateway that ushers us through to a more positive emotional and mental shift when we are desperate to feel different than we do.


The studies on gratitude are increasing...

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