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Gratitude NOT Changing Your Attitude? Surprising Mistakes You Make and What to Do Instead anxiety awareness depression distraction gratitude inner game shame

 

 

Gratitude gets a lot of attention these days, and rightfully so.

 

Gratitude is often the gateway that guides us into a more positive emotional and mental shift when we desperately want to feel different than we do.

Research on gratitude is expanding rapidly. Psychologists and neuroscientis...

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