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Gratitude NOT Changing Your Attitude? Surprising Mistakes You Make and What to Do Instead anxiety awareness depression distraction gratitude inner game shame

 

 

Gratitude is getting a lot of attention these days, and rightfully so.  Gratitude is often the gateway that ushers us through to a more positive emotional and mental shift when we are desperate to feel different than we do.

 

The studies on gratitude are increasing rapidly.  Psychologists an...

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