I am a Happiness Dynamics Coach and Wellness Advocate specializing in

• mindset
• emotional health & mastery
• high-performance living
• natural health solutions

I typically work with people who want their lives to be happier and more fulfilling, and they are motivated to seek out how to achieve those desires.

They want to master their mind, emotions, and productivity.  In addition, they desire healthy relationships and crave to experience more freedom.

In short, they want life to be extraordinary.

Maybe you are seeking the same.  Despite your best efforts, you may have areas of your life that still create too much stress or are not balanced, and functioning at the optimal level you know, deep down, is possible.

Do you want to develop:

• More patience
• More confidence
• More focus
• More energy
• More productivity
• More courage
• More fun
• An efficient balance between work, school, and family life.
• Healthier, happier relationships
• Fulfill your life's Purpose
• A greater sense of self-worth
• Less overload and burnout
• An addiction-free lifestyle
• A stress-resilient mindset
• A more loving and giving heart
• Better parenting skills
• Better physical health
• Healing from toxic or abusive relationships
• Immunity to:
  • jealousy
  • criticism
  • feeling judged
  • feelings of failure
  • constant comparison
  • trying to keep up with everyone else's demands
• Peace despite pressures and chaos in the world
• And more that I haven't mentioned

If you want to create the life you have always wanted, please join me to unlock your potential and remove the blocks that hinder your progress.  I would love to help you on your way to an extraordinary life.

Check out my Home Page, About Peggy page, and Testimonials page to learn about the different issues I have helped people improve.

Yes!!  All of my programs are virtual. The Cultivate Calm Masterclass and Happiness Dynamics are online experience programs that you can access 24/7, so I can work with you whenever and wherever you are on the planet.

Absolutely!  You can read them here.

I love working with children and have had many years of experience with all age groups; however, I no longer do private sessions with minor-aged children.

I now focus on empowering the parent because helping our children always begins with effective Leadership.

That's YOU!

The best way to help your child is to strengthen your stress resilience, self-image, and parenting skills. You can increase these abilities by enrolling yourself in Happiness Dynamics (HD).

Happiness Dynamics helps parents:

• Gain the insights they need to enjoy their roles as parents more fully.
• Improve their resilience and problem-solving skills in challenging parenting situations.
• Increase their confidence that they can help their child through the challenges life brings their way.

As a parent, you play a crucial role in your child's progress.

Children progress better and faster when they can follow their parents' example, so enrolling and applying the Happiness Dynamics material to yourself is a fantastic way to help your kids.

If you are interested in the Happiness Dynamics program but circumstances prohibit you from starting a more extensive program, don't worry.  We have other options to get you started.  Click here to learn more and take the first step towards becoming a more effective parent.

Absolutely!  I can understand your unfamiliarity.  We have spent very little time studying the mind/body connection in Western culture, much less the energy parts of our body, as other cultures have done.  However, Western science has been making great strides in understanding our mind/body connection in their study of epigenetics.

The simplest way to describe Energy Psychology (EP) is a collection of techniques designed to connect, clear, and balance our mind-body system for greater communication and improving our human functioning.

EP focuses on the relationship between thoughts, emotions, sensations, behaviors, and known bioenergy systems (such as meridians and the bio-field).  We have these systems and processes within ourselves, and they also interact and react between ourselves and other people.

The truth is that everything boils down to being energetic in nature.

That means your emotions, thoughts, attitudes, and moods are all energy.

Through the study of epigenetics, science is discovering that what we create in our minds first often becomes our reality next.

Our cells respond not only to our environment but also to our perception of our environment.

So if you are dealing with an issue you don't like, we need to trace it back, maybe even reverse engineer it, to find a different perspective, reaction, or behavior.

With the help of muscle testing, we can find and then clear the blocks much quicker than is typical in vent sessions with friends or even traditional talk therapy.

I help the "computer" between your ears become aware of viruses, worms, and necessary updates that must be addressed.  Working on this level ensures your system runs more smoothly, with the best available version running correctly!

As we become more proficient at mastering these less tangible parts of ourselves, we experience extraordinary fulfillment, peace, and wisdom.

Good question!  If you would like to study more, two good books are:

• Your Body Doesn't Lie by John Diamond, MD
• Power vs. Force by David R. Hawkins, MD, PhD

In the meantime, here's a little history.

The study of Kinesiology first received scientific attention in the 1960s.  Dr. George Goodheart, DC, pioneered the specialty of Applied Kinesiology after finding that benign physical stimuli—for instance, beneficial nutritional supplements—would increase the strength of particular indicator muscles.  In contrast, hostile stimuli would cause those muscles to weaken suddenly.

The implication was that at a level far below conceptual consciousness, the body "knew" and, through muscle testing, was able to signal what was good and bad for it.

In the th'70s, Dr. John Diamond refined this specialty into a new discipline he called Behavioral Kinesiology.  He discovered that indicator muscles would strengthen or weaken in the presence of positive or negative emotional, intellectual, and physical stimuli.  A smile will make you test strong, while a scowl will make you test weak.

In 1975, the well-known psychiatrist and physician David R. Hawkins began the research that has taken Diamond's work several steps further.  He discovered that muscle testing could reflect a human's capacity to differentiate positive from negative stimuli and truth from falsity.

This ability to detect what your system believes to be true, regardless of what you say, helps us determine those hidden beliefs and patterns.  By finding where you are "disagreeing" with yourself or what you would like to improve, we can learn and change it much more quickly.

Many clients report improvement after the first session, whether from private or recorded sessions; however, improvement is a highly individual experience.  Most issues require time and effort to heal and change.  As with any method or avenue you choose to follow, it is always best to pay close attention to how you feel to determine if the sessions are helping you.

Interactional Dynamics is a deep-dive, rigorous, self-development Mastermind group created by Kirt Soderquist, MSW, LMFT.  With his permission, I created Happiness Dynamics to better prepare students for this ID Masterclass and Mastermind group.  This program is now a prerequisite for Interactional Dynamics.