Are You Seeking

Less Stress, More Happiness, Greater Fulfillment?

 

Get Coaching for this Game We Call Life 

The Stress Resilience Workshop

Discover the Path to Peace and Empowerment 

The most recommended first step of Peggy's coaching options

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Are you tired of feeling overwhelmed by stress, panic, conflict, burnout, or depression? 

Do you suspect that unresolved stress is taking its toll on your mental and physical health? 

Is it compromising your self-image and relationships?

Don't let stress control your life any longer.

 

Get the coaching and training you need not only to manage - but to overcome - stress, panic, and burnout.

Peggy has experienced similar struggles and has helped hundreds of clients.

She is here to support you every step of the way.

She designed this workshop to empower you with effective mind/body techniques and provide personalized live coaching sessions to help you overcome stress and reclaim your joy.

INTRODUCING

The

This 6-week workshop helps those experiencing:

  • high stress
  • panic attacks
  • burnout
To increase:
  • peace
  • confidence
  • problem-solving skills
by learning to customize and implement specific mind/body techniques.

Gain the Skills -

  • To resolve stress, increase resilience, and fine-tune your physical health.
  • Identify and learn to shift out of unhealthy or self-defeating coping mechanisms that sabotage all areas of your life.
  • Learn tried and true techniques to help you self-regulate anger, frustration, stress, overwhelm, panic, anxiety, depression, and more.
  • Boost your confidence, compassion, patience, and productivity without feeling overworked or pressured to perform perfectly.
  • Increase your intuition, clarity, and decision-making ability.
  • Create a happier, healthier version of yourself.

Imagine your life where...

 

You can easily navigate life's challenges, maintain inner calm, and experience a renewed sense of well-being. 

You create inner balance as you restore harmony within yourself, calm your mind, release tension from your body, and cultivate a deep sense of inner peace so you can increase your problem-solving ability and make better decisions for life's challenging situations.

You experience greater resilience to bounce back from adversity, manage stress, reduce anxiety, and prevent burnout as you learn how to cultivate a positive mindset.

Go from Surviving to Thriving!

Join the Stress Resilience Workshop and embark on a transformative journey towards lasting relief.

ENROLL NOW

In the workshop, you’ll receive training and guided practice so you learn to:

  • Identify your go-to stress responses and implement the Calming Tools.
  • Release stress and gain clarity with the Connecting Tools.
  • Understand the 3 common mental functions that cause:
    • overwhelm
    • burnout
    • relationship conflict
    • procrastination
    • poor self-image

and how to shift them all with the Communication Tools.

  • Tag the sneaky mind games that keep your stress and discouragement alive and which tools to use when.

In addition, you'll receive a coaching session each week designed to help you release pent-up stress and tension.

Plus, you'll get LIVE Q&A calls each week to get guidance and support and have your questions answered throughout your stress resilience journey. 

Peggy is dedicated to helping you uncover the root causes of your stress and develop personalized strategies to overcome them. You'll receive individual attention and tailored solutions to address your specific needs.

Don't let stress hold you back from living a fulfilling life.

 

Enroll in the Stress Resilience Workshop today and take the first step towards reclaiming your peace of mind.

You'll have a 14-day money-back guarantee if you decide this isn't the right fit for you, so there's nothing to lose and everything to gain.

Together, we'll empower you to overcome stress, panic, burnout, and depression and create a life filled with resilience, joy, and well-being.

 

It's time to experience a happier, more resilient, and more fulfilling way to live. 

 

$297

 

ENROLL NOW
Not sure if the Stress Resilience Workshop is your best next step?

Apply for a Free Strategy Session on Zoom

Discover which of Peggy's coaching options is the right fit for you.

Your privacy is important to us! Your information is never shared.

What Clients Say about Peggy's Coaching

Other Coaching Options

Usually Recommended After the Workshop

Happiness Dynamics Lab

Supercharge the tools you learned in the "Stress Resilience Workshop" as you apply them to the Secrets of Success and other mindset mysteries.  This monthly program delivers training and coaching to help you increase your happiness factor with yourself and all of your relationships. 

$147/month

Stress Resilience Workshop

+

Private Sessions

Work through challenges with me using a combination of concepts from the Stress Resilience Workshop and 6 private 1-hour sessions

$3500

Certified High Performance Coaching Private Sessions

Receive private coaching on research-proven topics from the High-Performance Institute:

Productivity, Persuasion, Psychology, Physiology, Presence, & Purpose 

12 Sessions - $6000

Apply for a Free Strategy Session on Zoom

Discover which of Peggy's coaching options is the right fit for you.

Your privacy is important to us! Your information is never shared.

Frequently Asked Questions