The Time Has Come to Create a Stellar Year

Do you deeply desire to be happier, more confident, and more content with yourself?

Do you wish your relationships were more enjoyable, authentic, balanced, loving, and conflict-free?

Do you crave less stress, overload, burden, burnout, and discouragement?

Would you love to feel more patient, resilient, and empowered to move your life in a way that fulfills you?

Do you need to free yourself from old hurts that sometimes come back up from your past?

If we're honest, most of us would answer "yes!" to these questions.

But, while you would love your life to feel brand new, exciting, and improved, you don't want everything to have to change to achieve that fantastic reality.

Because, hello, life is hectic enough already! 

You have a lot going on; trying to figure out how to make all these desires come true takes dedication, focus, and some direction.

That's hard to create all on your own, especially when so many things demand attention that you get lost in the day-to-day grind.

And it isn't easy to know where to start without the knowledge, training, and direction that enables you to think, feel, and take action in a way that sticks.

You may break your new year's resolutions or don't even bother to make them.  And that's not surprising.  The resolution method of change and improvement is faulty.  It's just the first step on your way to success, and it doesn't account for how you are going to accomplish your goals.  

What you need is a

Growth Plan.

How is coaching an effective Growth Plan?

You want to find and maintain your "A" Game.  That level of play in our lives doesn't just happen.  "A" games take consistent effort.  Achieving anything significant requires focus and dedication - not just reading self-help books.

When you engage in coaching, you are giving yourself the gift of time to:

• dedicate attention to your life
• focus on your priorities
• develop the skills necessary to improve the areas that need the most attention

When you engage in coaching, you are giving yourself and others the gift of improved relationships:

• explore solutions you have not seen before
• discover old patterns that contribute to blindspots
• gain insights that create lasting change

What can

Personal Success Dynamics Coaching

help you accomplish? 

Much of what we want to improve involves our day-to-day lives.  So when we see and feel our lives progressing, we often handle the bigger upsets more confidently.

It's also important to note that science has found that one of the most vital aspects of metabolic health is healthy connections with others.  So working on our relationships has a profound effect on our physical health!

Here are just a few of the benefits clients report from these sessions:

• Enjoy all of their relationships more - their kids, spouse, friends, co-workers, parents, and others.
• They handle stress much more effectively.
• Like and accept themselves more.
• Increased patience and compassion.
• They can let go, free themselves, and forgive.
• Decreased anxiety and depression.
• Increased confidence, happiness, and contentment.
• Improved communication with others, even during conflict.
• Resolve past or long-standing issues, emotional pain and a sense of hope about their future increasing.

Inner Dynamics Coaching Sessions

We all want to be more successful in our lives; however, we often find ourselves feeling caged, resigned, frustrated, or overloaded when we contemplate change.  Inner Dynamics Sessions coach you through the process to break free of self-imposed limits, expectations, and fears.  These sessions work hand-in-hand with the 6 Pillars of High Performance.

Inner Dynamics Training Lessons

Gain even more traction in your transformation with training about your "Inner Dynamics Formula."  These video lessons and information sheets can be used to maximize your results with Inner Dynamics Sessions and Certified High Performance Coaching. 

Certified High Performance Coaching Sessions

This world-class, science-backed, results-oriented, proven framework helps you explore how to consistently reach heightened and sustained levels of performance in every area of your life while improving your relationships.  As a result, you gain ability to step into your best self, create your dream life, and pursue your purpose.

Are You Ready to Gain the Advantage and Achieve the Optimal Life You Desire?

It's Time to Get the Edge You Need to Reach Your Next Level of Happiness & Success

You want your head to be in your game.

But maybe you need a better-trained brain to play your game to the fullest.

If you want to see real and lasting improvements, you need to receive training on the best practices to implement and a coach to help you make the necessary tweaks for maximum results.

Success and improvement in challenging situations usually require detective work, not just consuming more information.  But, first, we must identify the underlying and often conflicting beliefs we hold simultaneously.

These beliefs

• trigger so many adverse emotions:
  • anger, anxiety, burden, confusion, depression, despair, fear, frustration, impatience, jealousy, overwhelm, panic, resentment, sadness, and more
• cause conflicting, negative behavior
• limit, and even sabotage, our potential
• create a reality we don't want
• make change and improvement seem too complicated and burdensome
• keep us in the "fight or flight" response and affect our physical health in many ways

The Key to Getting What You Want - Personal Success Dynamics Coaching

The coaching method that helps you transform from the inside out

Inner Dynamics Coaching (IDC) Sessions are a combination of guided exercises and Energy Psychology (EP) techniques - the same I use in private sessions - to help clients detect, decode, direct, and delete the beliefs holding them back from the success they would like to achieve in their lives.

• Learn about what's been holding you back this entire time.
• Identify which ideas, beliefs, behaviors, or relationships need a spring cleaning. 
• Strategies to release old, worn-out patterns that keep you stuck, stressed, and frustrated.
• Coaching on how to work into better thought and behavior patterns
• Practice mind/body connection techniques for deeper personal insights
• Experience stress and emotional release
• Detect and clear subconscious "programs" that create limiting, sabotaging, and even toxic beliefs and behaviors
• So much more!

Certified High Performance Coaching (CHPC) is a science-backed, results-proven framework comprising of 48 sessions that center around the 6 Pillars of High Performance:

• Productivity
• People
• Psychology
• Physiology
• Presence
• Purpose

These Coaching Sessions are not a "share with the group" model.

In fact, you do not have to share with anyone - including me!  Sometimes, it's most effective to work things out within ourselves, by ourselves.  Both types of sessions start a conversation within yourself that you can then take in the direction that only you know!  As a result, you get the coaching you need while maintaining your privacy.

Many aspects of the IDC session are similar to a guided meditation.

IDC sessions are not just information - like listening to an audiobook or seminar - but directed exercises that help you uncover, redirect, and clear hidden blocks and biases in your mindset.

CHPC sessions guide you to clarify your thinking, increase your decision-making ability, gauge your performance improvement, and achieve better living.

You clear, strengthen, and learn to "boss" your brain, so it functions better in playing your game.  It's time to create your best life possible.

You are "A" Game worthy.

I hope to see you soon!