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February - Pre-IDC Session Questionnaire

Please share with me in this brief survey what blocks or challenges you have when it comes to completing your "to-do" lists, projects, and goals.

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Inner Dynamics Coaching Questionnaire

February 2022

Hello!

Welcome to our session.

 

Let's get started now.  Of course, the first step towards any improvement is better awareness of where we are, and this survey can help you do that.

 

Please fill out and submit this questionnaire before the registration deadline.

Parents, if your child isn't sure what to say, you may need to help them fill it out and submit it.

All answers are confidential.

Thanks!

Peggy

Question 2 of 15

Your First and Last Name:

Question 3 of 15

Your age:

Question 4 of 15

Your best email (for those 14 & older, put N/A if you are 13 or younger):

Question 5 of 15

What are you most excited about for the new year?

Question 6 of 15

What parts of life are going really well for you right now?

Question 7 of 15

What personal issue(s) are you struggling with that you want to work on here? (Your answer is kept confidential)

Question 8 of 15

When it comes to motivation, completing projects, or achieving goals which situation(s) describe you?

(Select all that apply)
A

I lack motivation. I regularly procrastinate on projects and I don't like setting goals.

B

I struggle with depression.

C

I struggle with anxiety. Trying to complete projects or set goals is difficult for me.

D

I love to think up projects and set goals, but my follow-through needs some work.

E

I shut down pretty easily when it's time to take action. I worry about doing things the right way.

F

I don't handle making mistakes very well. It's easier for me if I don't think about my goals and aspirations.

G

I often have too much going on in my life, so I get overloaded and overwhelmed. As a result, many of my "to-do lists" and projects don't get completed.

Question 9 of 15

Is there a different way you would describe your relationship to motivation, completing projects, or achieving goals that was not mentioned in the last question?  If so, please explain it here.

Question 10 of 15

What goal or project are you struggling to start or complete?

Question 11 of 15

What happens when you try to take action on these goal(s) or project(s)?

Question 12 of 15

How I relate to being a perfectionist:

(Select all that apply)
A

I am definitely a perfectionist! Everything must be just right, or there's no sense in doing it.

B

I don't think I'm a perfectionist. I just get afraid of making a mistake or that I won't know how to do it correctly.

C

I relate to both answers A and B. It totally depends on the situation.

D

I'm not a perfectionist. I really enjoy the process of making mistakes and refining as I go. I don't ever lose my patience and I maintain my motivation and optimism.

E

Perfectionists get on my nerves. Nothing really needs to be done perfectly.

Question 13 of 15

If you are enrolled in the SDA curriculum, are there aspects you find challenging to do?  If yes, what are they?

Question 14 of 15

How do these challenges with SDA connect to, or have similarities with, completing other projects on your plate?  What's the same?  What's different?

Question 15 of 15

Is there anything else you would like to add or ask about this topic: Find Motivation and Tame "Discouraged Perfectionism" to Obtain Your Goals This Year?  Please share it here.

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